Whole Body Health and Healing Massage Therapy - Feel Better Today

Relaxation massage has many benefits including pain relief, stress relief and improved circulation. Relaxation massage is gentler than Remedial Massage and does not use as much deep tissue pressure and trigger point therapy, rather Relaxation massage focus' on long slow strokes to help warm up the muscles, get the blood flowing and relax the body and mind.

Research has show that Relaxation massage can have many positive effects on mental health, including reducing stress, calming the mind and helping with depression and anxiety.